Add Row
Add Element
cropper
update
Work and Burnout
update
Add Element
  • Home
  • Categories
    • Managing Work Stress
    • Burnout Recovery
    • Remote Work Challenges
    • Work-Life Balance
    • Productivity Hacks
    • Mental Health at Work
    • Workplace Toxicity
    • The Future of Work
June 22.2025
3 Minutes Read

How Jahanara Loqueman Revolutionizes Mental Health Support for the Bangladeshi Community

Elderly woman in headscarf smiling, cultural sensitivity in care.

Resilience in the Face of Grief: Jahanara Loqueman’s Journey

At 74 years old, Jahanara Loqueman embodies the spirit of resilience and compassion. After grappling with the tragic loss of her daughter, she harnessed her grief into positive action, founding the Bangladeshi Women’s Association in Essex (BWAE) to provide essential support for women in her community.

Since moving to Colchester in 1965, Loqueman has been a steadfast pillar in the Bangladeshi and Muslim communities, tirelessly advocating for cultural understanding within healthcare, particularly concerning sensitive end-of-life care. Her commitment was pivotal in her recognition with a compassionate community award, reflecting her immense contributions to St Helena Hospice.

Understanding the Role of Cultural Sensitivity in Healthcare

When it comes to healthcare, especially in times of grief, cultural sensitivity is paramount. Loqueman identified a substantial gap in the support available specifically for Bangladeshi and wider Muslim women, prompting her to act. She highlights that generic counselling methods often do not resonate with the unique cultural backgrounds of these women—emphasizing that it’s crucial for healthcare providers to understand specific cultural nuances to assure effective communication and assistance.

"I found my community helped me a lot, but I never received any support from anybody," Loqueman recalls about her own experience following her daughter's death. This kind of insight drives home the need for culturally aware mental health resources that consider the diverse needs of minority groups.

Building Community Support: Why It Matters

Loqueman’s initiative to establish the BWAE represents not just a personal healing journey but also underscores the importance of community. Her story illustrates how connections within a community can provide support when formal systems fail. The BWAE offers a safe space for women to gather, share their experiences, and engage in activities that promote well-being, such as cultural lunches and fitness classes, creating a holistic approach to health.

Director of BWAE, Salma Ahmed, remarks on the progress made over the last two decades, indicating that the association has become a beacon of hope for many. These community initiatives enhance individual resilience, offering practical emotional support alongside mental and physical wellness strategies tailored to women’s unique experiences.

Connecting Grief to Action: The Power of Personal Experience

Loqueman’s journey from loss to activism demonstrates the impactful paradigm of turning pain into purpose. She had what many might call a “call to action” when faced with tragedy, propelling her to ensure that others didn’t have to navigate similar hardships alone. The foundational premise of the BWAE stems from her recognition that shared experiences foster empathy, encouraging individuals to reach out rather than suffer in silence.

Moving Forward: The Future of Mental Health Advocacy

The insights gathered from Loqueman’s advocacy efforts are a blueprint for future mental health initiatives. They suggest incorporating more culturally sensitive frameworks within healthcare systems to better serve diverse populations. As workplaces evolve and more individuals experience stress and burnout, the need for support frameworks that cater to different cultural narratives becomes even more critical.

The example set by Loqueman serves as a model for others seeking to create change. By acknowledging the unique needs of underrepresented groups, we can establish holistic systems and practices that embrace inclusivity, ultimately contributing to healthier workplaces and communities.

Take Charge of Your Wellbeing: Get Involved

If you’re seeking ways to improve your well-being or assist your community, consider engaging with local organizations like the BWAE. Whether through volunteer work, participating in community events, or spreading awareness, small actions can lead to significant impacts in the lives of others. Remember, it’s never too late to begin your journey in support of mental health activism.

Mental Health at Work

1 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
08.09.2025

Exeter's Commitment to Mental Health: Achieving the UMHC Award

Update The Importance of Mental Health Awards in Educational Institutions The University of Exeter has made a remarkable stride in fostering mental health by receiving the University Mental Health Charter Award from Student Minds. This award signifies Exeter's commitment to a holistic approach in addressing mental health within the university community. It emphasizes how educational institutions are increasingly recognizing the essential role of mental health in enhancing the overall well-being of students and staff alike. Exeter's Holistic Approach to Mental Health By achieving the UMHC Award, Exeter stands out among only 22 other universities that have embraced mental health as a core priority. As President and Vice-Chancellor Professor Lisa Roberts highlighted, this achievement is a collective reflection of the university community's commitment to providing high-quality wellbeing support. The collaborative efforts undertaken to integrate mental health into every aspect of university life highlight the need for educational institutions to view mental health in a comprehensive manner, ensuring it becomes part of the organizational culture. Why This Award Matters to Employees and Students The recognition from Student Minds is not simply about accolades; it reflects a deep understanding of the challenges faced within the current educational climate. For employees, having a supportive environment that prioritizes mental health can greatly enhance job satisfaction and overall productivity. Students, on the other hand, benefit from being in an environment that actively addresses mental health issues, resulting in reduced anxiety and improved academic performance. Building on Success: The Future of Mental Health Initiatives As Professor Roberts noted, the UMHC Award represents just one step in a larger journey. Going forward, Exeter is set to use this award as a platform for continuous improvement. The feedback obtained during the UMHC process will guide the university in identifying further areas for development. This proactive stance is crucial, especially considering the rapidly changing landscape of mental health awareness in educational settings. Collaborative Efforts with Falmouth University Exeter is not alone in its mission to enhance student and faculty mental health. They also extend congratulations to Falmouth University, who achieved the same award. This collaboration signals a growing trend of universities working together to establish a comprehensive support network within their communities. By sharing best practices and resources, these institutions can foster environments that thrive on mental well-being. Creating a Culture of Mental Health Support The journey towards fostering a culture that prioritizes mental health should involve ongoing dialogue and education. Universities like Exeter are setting a fruitful precedent. With adequate training and awareness programs, staff and students can work together to destigmatize mental health issues, creating an atmosphere where everyone feels comfortable discussing their mental health challenges. How This Affects the Workplace and the Wider Community As we venture into a future where mental health is a priority, the positive effects extend beyond educational institutions. The workplace can also learn from these initiatives. Employers are recognizing that investing in mental health can lead to higher productivity and lower turnover rates. By adopting similar strategies that prioritize mental health, companies create an environment conducive to creativity and employee satisfaction. Call to Action: Support Mental Health in Your Community The achievement of the UMHC Award by Exeter signifies hope and direction for educational institutions everywhere, but we can all play a role in promoting mental health awareness in our respective workplaces. If your organization hasn’t yet prioritized mental well-being, consider starting conversations about how to create supportive resources. Advocate for mental health initiatives that start with your team.

08.08.2025

How Return-to-Office Policies Are Affecting Employee Mental Health Dynamics

Update Understanding the Impact of Return-to-Office Policies on Employee Mental Health The COVID-19 pandemic has permanently changed the work landscape, elevating the importance of mental health in the workplace. With remote work accommodating the needs of many employees, return-to-office policies have incited discussions about the struggle to balance flexibility and mental well-being. According to a 2025 report, approximately 25% of U.S. workers still work from home—an impressive number compared to pre-pandemic levels. This shift necessitates a deeper understanding of how return-to-office measures affect mental health. Pros and Cons of Returning to the Office Returning to the office can foster in-person collaboration and strengthen team bonds; however, the lack of flexibility can cause anxiety for many. Employees who thrive on the structure of an office environment might welcome this change, yet for those who enjoyed the autonomy of working from home, it can feel like a step backward. Striking the right balance between these two environments is key to ensuring workplace satisfaction and mental health. Finding a New Balance As companies develop hybrid work policies, it’s crucial for organizations to focus on inclusive practices that cater to their diverse workforce. Many employees express a desire for flexibility, showing that a one-size-fits-all approach might not be productive. Implementing staggered office days or hybrid models can support diverse work styles and offer employees the opportunity to connect, while still maintaining some autonomy over their schedules. The Importance of Communication Transparency is vital when navigating the transition back to the office. Leaders should openly engage with employees and actively listen to their concerns about mental health and workplace culture. Employers should encourage discussions about flexible working arrangements and foster a culture where employees feel secure advocating for their well-being. Engaging with mental health professionals to provide support resources can additionally help facilitate healthier transitions. Innovative Strategies for Maintaining Mental Well-being Several organizations successfully implemented tools that prioritize mental health and employee satisfaction. For instance, mental health days, wellness programs, and dedicated wellness weeks are increasingly popular initiatives. By fostering a culture of care, businesses can significantly enhance morale and productivity. Providing access to mental health resources and encouraging employees to take breaks can mitigate feelings of burnout and promote work-life balance. The Role of Leadership in Cultivating Workplace Culture Leadership plays a key role in shaping workplace culture and addressing mental health concerns. Leaders must set an example by prioritizing their own mental health and encouraging employees to do the same. This commitment can stem from open discussions about mental health challenges and promoting a culture of support, where seeking help is normalized. Encouraging employees to share their experiences can foster empathy and a deeper understanding of mental health complexities. Conclusion: Advocating for a Healthier Work Environment In today's increasingly complex work landscape, it's essential for both employees and employers to advocate for mental well-being. As return-to-office policies continue to shape the workplace, prioritizing mental health through open communication, flexible work arrangements, and engaging wellness strategies will be vital. As we navigate these changes, fostering a supportive environment becomes essential for happiness and productivity alike. Take charge of your mental health—advocate for practices that support your well-being at work!

08.07.2025

Why Discussing Mental Health in the Workplace Boosts Productivity

Update Breaking the Silence: Mental Health in the Workplace In his recent TED Talk, D.C.-based entrepreneur Dan Simons tackled a taboo topic that impacts millions of employees every day: mental health in the workplace. As the co-owner of Founding Farmers Restaurant Group and host of the "Founding DC" podcast, Simons believes that discussing mental health openly can yield significant financial benefits for companies. Why Mental Health Matters Just As Much As Physical Health Simons opened his talk by asking a poignant question that resonates deeply within corporate walls: "Why can we discuss physical ailments like broken bones or torn ligaments but shy away from conversations about depression or anxiety?" He argues that the current dynamics within most workplaces—where mental health issues are hidden or ignored—need to change. He pointed out that expecting employees to segregate their troubling personal issues from their work lives is impractical. After all, would any employer expect their staff to leave essential physical tools like reading glasses at home? This analogy underscores a fundamental truth: mental health is just as critical as physical health. A Business Case for Mental Well-Being Simons strongly argues that the stigma surrounding mental health needs to be dismantled. The financial implications of ignoring employee wellness are substantial. In his research, he finds that for every dollar invested in mental health, companies see a return of five times that in productivity, lower absenteeism, and improved employee retention. 'This is not just a compassionate move,' Simons stated. 'It is a shrewd business decision.' Tools for Change: Implementing Mental Health Programs To act on his convictions, Simons' business takes proactive steps to support mental health, including providing new employees access to a dedicated app that connects them with mental health providers at no cost. This innovative approach not only promotes employee well-being but also nurtures a culture of openness surrounding mental health challenges. Creating Impact: The Ripple Effect Emphasizing that focusing on mental health impacts more than just the workplace, Simons contended that by supporting employees’ mental health, companies can positively affect their communities and, ultimately, the world. "Changing the world starts with changing the workplace one person at a time,' he said. This ideology cultivates a supportive environment where employees feel valued and understood, leading to greater overall happiness and productivity. Common Misconceptions About Mental Health Conversations Despite progress, misconceptions still exist regarding mental health in the workplace. Some believe talking about it may make employees appear weak or that it could lead to discrimination. Simons challenges these myths, advocating that enlightenment on this issue is what's critical. 'Understanding that every human being has struggles, and that it’s normal, is essential for our personal and collective health,' he explains. Take Action: Change Starts With Us At this pivotal moment in workplace culture, professionals at all levels can champion mental well-being. Promoting open dialogue about mental health, offering mental health resources, and fostering an atmosphere of acceptance can create healthier work environments. As employees, we can advocate for policies that prioritize mental health and encourage leaders to adopt these practices. Conclusion: A Community of Support Dan Simons’ insights remind us that mental health is an integral part of the workplace conversation. By embracing this shift in perspective, businesses can improve not just their bottom line but the lives of their employees and the well-being of communities at large. In a world where many struggle silently, let’s normalize conversations around mental health and become advocates for change. To be part of the movement towards better mental health in the workplace, let’s engage in these discussions and push for the resources necessary to create supportive environments for all. Start the conversation today, one workplace at a time.

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*