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October 08.2025
3 Minutes Read

Why Mental Health Disclosure is Crucial for Workplace Success in Canada

Woman disclosing mental health in workplace, city skyline, black and white.

Understanding the Landscape of Mental Health in the Workforce

In a recent survey involving 5,008 employed Canadians, it was found that mental health challenges are alarmingly prevalent, with 40% of workers having been diagnosed with either a mental illness or neurodevelopmental condition at some point in their lives. Young adults aged 18-34 are notably at greater risk, with 45% reporting a diagnosis. The findings also reveal that members of the 2SLGBTQ+ community face significantly higher rates at 58%, indicating an urgent need for tailored support systems.

Why Disclosure Matters: The Fear Factor

Despite these widespread diagnoses, a troubling trend of silence persists in the workplace. Only 33% of those affected have chosen to disclose their mental health conditions to their employer. This is largely tied to concerns about stigma; although 43% believe that disclosure wouldn’t impact their careers, a significant 57% fear it might. Fear of stigma is pervasive, especially among younger workers and particularly in environments perceived as unsupportive. Research from Simon Fraser University highlights that a supportive workplace significantly increases the likelihood of disclosure by 55%, yet many organizations still struggle to create such an environment.

The Role of Organizational Culture in Mental Health Disclosure

Organizational culture plays an essential role in the disclosure of mental health issues. As outlined by psychologist Rebecca Gewurtz, employees decide to disclose their challenges based on how they perceive others being treated within their workplace. A supportive culture not only encourages open communication but also boosts employee engagement and satisfaction, leading to improved overall well-being. Conversely, a culture rife with microaggressions and silent stigmas dissuades workers from speaking up.

Meeting the Need for Accommodations

Only 19% of diagnosed employees receive necessary work accommodations, even though 83% of those who do report their accommodations as effective. The figures reveal stark disparities: accommodations are more prevalent among younger employees, HR professionals, and the 2SLGBTQ+ community, while non-management staff often find themselves unsupported. Furthermore, the need for proper documentation often complicates the accommodation process, leaving many employees feeling unsupported in their mental health journeys.

The Importance of a Supportive Work Environment

Support from colleagues and managers significantly shapes mental health outcomes. The survey indicates that positive encouragement from peers (65%) and managers (59%) influences mental wellness more effectively than support from HR (38%) or senior leadership (48%). As workplace cultures continue to evolve, leaders must prioritize mental health through proactive support and clear communication within their teams.

Taking Action Towards Mental Wellness

Employers can take effective steps towards foster mental wellness. This includes the implementation of policies that prioritize mental health awareness, education about available resources, and fostering an environment where open discussions about mental health challenges are normalized. For instance, flexible work hours and mental health days can allow employees to manage pressures effectively, leading to a more productive and satisfied workforce.

As the awareness around mental health continues to grow, it’s crucial for individuals and organizations alike to advocate for a culture that supports mental health discussions and provides accommodations. As Lily Thompson emphasizes, understanding and integrating mental health support into the workplace is not just beneficial but essential for thriving work environments.

Take Charge of Your Mental Health at Work

Recognizing the importance of discussing mental health and ensuring that workplaces provide the necessary support is more urgent than ever. If you or someone you know is struggling with mental health challenges, don’t hesitate to seek the support of colleagues, supervisors, or mental health professionals. Embrace proactive steps that promote mental wellness at work, enhancing not only personal well-being but overall workplace productivity and morale.

Mental Health at Work

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10.07.2025

Mental Health in Construction: Exploring Solutions for Workers' Well-Being

Update The Urgent Need for Mental Health Awareness in Construction The construction industry, long recognized for its physical hazards, faces a silent crisis that many find hard to acknowledge: the mental health of its workers. Recent studies highlight that construction boasts the highest suicide rate among all occupational groups, an alarming statistic that demands immediate attention. Over 5,000 construction workers die by suicide annually, a number that starkly outnumbers on-the-job fatalities. This troubling reality stems from an environment where mental health issues are often stigmatized and neglected, necessitating a cultural shift within the industry. A Closer Look at the Factors Contributing to Mental Health Struggles Several interconnected factors contribute to the dire state of mental health in construction. Among them are the traditional masculine culture that emphasizes toughness and self-reliance, leading many workers to believe that seeking help is a sign of weakness. A survey indicated that 83% of construction workers have experienced mental health challenges. This stigma creates a 'silent pandemic' where concerns go unvoiced, pushing workers deeper into isolation and despair. Moreover, the industry's volatile job landscape adds stress, with irregular employment patterns and the constant need to adapt to new projects exacerbating emotional instability. Workers also grapple with chronic pain from physical demands, leading to reliance on pain medication like opioids—a further contributor to mental health issues. The cyclical nature of construction work often leaves workers facing financial uncertainty, compounding the strain on their mental health. Addressing the Gender Dimension of Mental Health in Construction While the majority of construction workers are male, it's essential to highlight the mental health challenges faced by women in the industry, who are often isolated and subjected to discrimination. Female workers frequently face harassment and are underrepresented in the field, which can lead to feelings of being undervalued and overlooked. Research indicates that building a supportive and inclusive workplace culture is crucial for addressing these issues, creating an environment where everyone feels seen and heard. The Role of Leadership in Shaping a Supportive Culture Leaders in construction firms have a pivotal role in changing the narrative around mental health at work. By openly discussing mental well-being, providing training on mental health awareness, and creating resources for employees, leadership can significantly impact the workplace culture. A recent survey revealed that 93% of leaders agree addressing mental health is a smart business practice, reflecting a growing acknowledgment of the link between employee well-being and overall productivity. Creating initiatives like Employee Assistance Programs (EAPs) and promoting mental health resources can help foster a supportive environment. Leadership should also encourage open discussions regarding mental health to reduce stigma and promote a culture where seeking help is normalized. Practical Steps for Employers to Support Mental Health Construction companies must prioritize mental health by integrating it into their safety protocols. Implementing regular mental health screenings and establishing post-incident support can aid in early detection and intervention. Engaging employees with continuous education about mental health resources can empower them to seek help when needed. In addition to direct support, offering flexible work arrangements can greatly enhance work-life balance, which is vital for mental health. By recognizing the unique stressors of construction work and adapting policies accordingly, employers can create a more supportive atmosphere. Conclusion: Leading the Change for a Healthier Workforce The construction industry is at a critical juncture where acknowledging and addressing mental health cannot be merely an afterthought. It involves a commitment to change from the top down—enabling workers to thrive both physically and mentally. By taking decisive steps to cultivate a healthier workforce, we not only pave the way for improved employee well-being but also enhance productivity and morale across the industry. Let's work together to turn the tide in construction mental health. Engage with your workplace and advocate for policies that prioritize mental well-being—because every worker deserves to be heard and supported.

10.06.2025

Employees Struggles to Access Mental Healthcare: Why It Matters

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The Balancing Act of Leadership: Why Managing Mental Health is Key

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